Vitamin & Supplement Guidance

• Personalised Guidance – Advice based on your lifestyle, nutrition goals and current routine.
• Vitamin & Supplement Guidance – Help understanding which supplements may be suitable for your goals.
• Practical Recommendations – Clear nutrition and wellness suggestions that can be incorporated into your routine.
• Convenient & Private – No telephone or video appointment required.
• Written Consultation – Receive your recommendations in writing so you can refer back to them when needed.

• Personalised nutrition guidance tailored to your goals and lifestyle.
• Guidance on vitamins and nutritional supplements.
• Review of your current diet and supplement routine.
• Practical wellness recommendations.
• Full written consultation delivered by email or WhatsApp.
• One follow-up message for clarification.

Response Time: Your personalised consultation will normally be delivered within 3–5 business days after we receive your completed information.

1. Purchase the consultation securely through the XLR8 Nutrition website.
2. Receive your questionnaire with questions about your goals, diet, lifestyle, supplements and any areas you would like guidance on.
3. Send us your information by replying with your completed details.
4. Receive your personalised consultation by email or WhatsApp within approximately 3–5 business days.
5. Follow up with one clarification message if required.

Consultation Format: All consultations are provided remotely by email or WhatsApp. No phone call or video appointment is required.

Payment: Your payment covers one personalised consultation and one follow-up message for clarification.

Important: This service provides general nutrition, supplement and wellness guidance. It does not provide medical diagnosis, treatment or emergency medical advice.

If you are pregnant, breastfeeding, taking medication, have a diagnosed medical condition, or have concerns about symptoms or your health, consult an appropriate healthcare professional before making significant dietary or supplement changes.

Recommendations are based on the information you provide, so please ensure your questionnaire is complete and accurate.